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I would like to share with all of you certain products, accessories and services that have been invaluable to me ...
Pens:
These pens have been an absolute lifesaver (or shall I say hand-saver!) for whilst I have been at Uni and just for day-to-day admin.
Influencers:
@jmfitnessuk - instagram
@arthritiswarrior - facebook
My Grandma (unfortunately no social contact!)
Therapy:
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A brew with a friend or family member
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Animal therapy (my favourite!) - let it be dogs, cows, calves, sheep, lambs ...
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Professional therapy - I have CBT sessions with a trainee called Will and he has helped me tremendously
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A good old sports massage - can't beat it! My go to - http://hartlingtonbodyfix.co.uk/
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A nature walk
Happy Feet:
Food:
Workout Equipment:
I have found these so helpful when doing home workouts. Being unable to always lift weights due to sore hands, these are great to attach to your wrists too :)
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